Important advice about bone health, sun exposure, sunblock, diet, and giving your child vitamin D supplements to stay healthy and maintain strong bones.

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Buy them Vitamin D supplements, or better yet, get them away from the computer, out of the house and into the sunshine.
Wow, there’s a novel concept.

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Buy them Vitamin D supplements, or better yet, get them away from the computer, out of the house and into the sunshine.
There’s a novel concept.

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OK, I know about sunshine and also Vit D for good strong bones, but a 29 yr old friend was diagnosed and put on a rather expensive prescription for Vitamin D. What are the "problems" associated with low vitamin D beside the sun and bone issue ? THanks

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